Goodbye Old Self – Workbook

WB Cover.PNGI wanted to create something special for you all. Since launching the podcast, I’ve gotten a lot of feedback. Most of you tend to mention how you wish there was something there to help you or push you in the right direction. A tool of some sort that helps support your growth journey. While I can’t write a blog post every day or record a podcast daily, I can create something that you can take with you daily. So I chose to create a workbook for you all. The purpose of this workbook is for you all to begin the process of releasing the outdated version of your selves. It’s time to level up. There is no better way to level up than by taking action and control over your life. I created a 30 page workbook that is compiled of personal development exercises, encouraging words and affirmations. It is with great hope that we will all use this material to see how we ourselves, the people in our lives and the things we choose to subject ourselves to are hindering us from progression.

Each page has careful instructions on how to navigate your way through the workbook assignments. There is no right or wrong answer. This is about honesty and being truthful with yourself. You can print the workbook and complete it as many times as you want. I recommend pairing with an accountability partner and collectively working together to help each other stay committed to completing the workbook. It doesn’t all have to be done at once. I recommend breaking it up into sections. Do it over a two or three week period. However you choose to do it, just make sure you complete it in full. There will be more workbooks in the future so have fun with this one and share with others. Overall, my goal is for all of us to see the importance of taking accountability over our lives. The shift doesn’t occur until we’re ready to accept that fault lies within us and the choices we make. I pray that you all find the workbook to be helpful. Most importantly, I pray we all commit to not living another day fully engaged in the perfection of our soul and loving ourselves completely.


Be Inspired. Be Encouraged. Be Blessed.


7 thoughts on “Goodbye Old Self – Workbook

    1. I am so excited for you to download. Please reach out if you have any questions on the workbook or even if you just simply want to share if it helped you in any way. Yes, the podcast is on itunes. Just search the core and it should pop right up.

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