Inspiration

Healing The Wounds:Workbook

Trauma and Toxic relationships can leave you feeling damaged and insecure. Whether physical, mental, or emotional, trauma is powerful enough to destroy your sense of being. It can also cause you to live in a space of re-living traumatic events and remaining attached to those who caused them due to lack of knowledge or the […]

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Inspiration

Stop Giving Your Power Away to External Forces

We’ve successfully mastered the art of allowing others to dictate how to perceive the world and ourselves. It’s the art of giving our power away to forces outside of us. When someone we’re close to exhibits behavior that affects us emotionally it usually is them reacting from a space of personal struggle. How other’s treat […]

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Inspiration

4 Unhealthy Habits to Purge from Your Life

As the old saying goes, “old habits die hard.” How many of us can admit that we’re addicted to our way of doing things and afraid to step out and try something new? I used to get offended when those who know me well had the balls to tell me that my way of doing […]

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Inspiration

Choosing Freedom Through The Art of Detachment

Definition of Detachment: The act of detaching: separation. Indifference to worldly concerns: aloofness, freedom from bias or prejudice. To have a deep tie, a deep rooted love for everyone and everything, but be attached to absolutely nothing is my idea of an abundant life. I am living this life. But I remember the days when […]

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