Wellness

Tips for Your Own Full Moon Ritual

I am no astrology expert so there isn’t much I can tell you about it, but I know enough to get me by lol. I also make a lot of decisions or don’t make them at all based on cycles of the moon. Making choices based on moon cycles can come off as a bit […]

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Wellness

A Few Ways to Help You Combat High-Stress Levels

You’ll catch me speaking a lot on transitional phases in life. I want to share my experiences in order to provide a little insight for you all. I really only touch on topics of experience and lately, I’ve been going through many life transitions. It is very common for us to be highly stressed during times […]

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Wellness

8 Things Truly Happy People Absolutely Possess and Believe In

One of the biggest things I’ve learned over the years is that truly happy, successful people have a good judge of character because they have amazing character traits of their own. A long time ago I knew I needed to redefine how I viewed life and success as a whole. What success and happiness meant to […]

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Wellness

Zion Health’s – Oatmeal Clay Mask

  If you’re a follower of mine on social media then you know I’ve been talking about my favorite oatmeal facemask for months. I am a firm believer that self-care isn’t limited to mental health. When I started to really focus on my mental and emotional well-being, my physical well-being was top priority as well. […]

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