Inspiration

You’re Not Overwhelmed You’re Just A Procrastinator

I was once queen of procrastination. I found a million and one reasons, daily not to do some of the most important things I needed to do. I always felt so overwhelmed, but really it was because I was choosing to put things off until the last minute. Choosing to be careless about responsibilities resulted […]

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Wellness

Zion Health’s – Oatmeal Clay Mask

  If you’re a follower of mine on social media then you know I’ve been talking about my favorite oatmeal facemask for months. I am a firm believer that self-care isn’t limited to mental health. When I started to really focus on my mental and emotional well-being, my physical well-being was top priority as well. […]

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Inspiration

Join Me for The NAABW For Us By Us Mixer

I am super excited to be a part of such a fantastic event. I would like to cordially invite you all to the San Francisco Chapter Launch of National Association of Adventurous Black Women (NAABW). One of the things I love about what I do is the opportunity to learn from other like-minded, strong, courageous […]

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Inspiration

28 Years of Life Means 28 Years of Lessons Learned

If you’re reading this it’s my birthday… Throws confetti. Whenever a birthday rolls around I always like to think of all the things that I am most grateful for. The things that have been a driving force in me growing as a woman not just over the last year, but throughout my entire life. This […]

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Inspiration

Why Complaining Less is The Best Approach to A Better Life

We think of about 60,000 thoughts per day. How terrible is it that if more than half of those thoughts result in you complaining? That’s a lot of damn complaining. When we’re living in a negative head-space it can be extremely difficult to find something not worth complaining about at least once a day. Viewing life from […]

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Personal Expressions

5 Traits of An Intentional Lifestyle 

Life is all about navigating through and making sure you’re making the decisions that are beneficial to your future. It is relatively easy to feel lost in life. I say feel because in the times that we say we’re lost, we never really are. Feeling off track is often caused by fear. Our journey in […]

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